.png)
Pregnancy and Postpartum
Parenthood is a transformative journey, one that's meant to be filled with moments of joy and love. Yet, it's essential to recognize that the path to parenthood isn't always smooth, and it's entirely natural to experience a wide range of emotions and challenges along the way.
If you're finding yourself grappling with persistent feelings of sadness, hopelessness, or emptiness following childbirth, or you're overwhelmed by excessive worry and anxiety related to your baby's well-being, you're not alone. It's okay to seek help, and there is support available for you. Therapy support is available in person in Arlington Virginia.
During Pregnancy
During pregnancy and after birth, individuals may seek therapy for a wide range of experiences and challenges. Here is a comprehensive list of reasons someone might pursue therapy during these times:
-
Concerns about the health of the baby
-
Fear of childbirth
-
Financial or relationship stress
-
Persistent sadness or hopelessness
-
Loss of interest in usual activities
-
Strain with partner or family members
-
Communication difficulties
-
Concerns about weight gain and physical changes
-
Coping with anxiety or trauma from past miscarriages or stillbirths
After Birth
-
Persistent feelings of sadness, hopelessness, or worthlessness
-
Severe mental health symptoms such as hallucinations or delusions
-
Temporary mood swings, irritability, and tearfulness
-
Emotional distress from a traumatic childbirth experience
-
Struggles with identity changes and new roles
-
Stress and frustration with breastfeeding difficulties